Dr. Kainat
Consultant
Psychologist, Psychologist
Verified By Team Tibi Sahulat
- Qualifications msc psychology
- Gender Female
- Fee 2000
- Total Experience 3 Years
About
As an experienced and qualified healthcare professional, I am confident in my ability to provide exceptional care to patients. With 3 years of experience in the field, I have developed a deep understanding of the complexities and nuances of healthcare delivery. My expertise in psychology allows me to diagnose and treat a wide range of conditions effectively. I am dedicated to providing compassionate care to my patients and staying up-to-date with the latest medical advancements. Having been approved and added to the doctor directory at Tibi Sahulat, I look forward to serving my community and providing high-quality healthcare services to those in need.
Al Abbas Hospital
41-A main satellite town Sargodha, Sargodha
Monday to Tuesday
02:00 PM to 06:00 PM
Friday to Saturday
02:00 PM to 06:00 PM
Sunday
01:00 PM to 06:00 PM
Online
nil, Sargodha
Monday to Friday
11:30 AM to 09:00 PM
(1). Thank you for sharing ur concerns. If ur hair is dense but not gaining length, the issue is breakage or the natural hair-growth cycle rather than a lack of growth.... A dermatology physical checkup can help to identify the cause....Basic tests may need are: CBC, ferritin, TSH, vitamin D, B12 and zinc, depending on ur history. PRP is useful for selected hair-loss conditions, not necessarily for increasing hair length.I would not recommend IV glutathione for cosmetic whitening due to limited evidence and many risks....Do use Sunscreen and a nice skincare routine plus keep urself hydrated and eat healthy....
(2). Hello Aiman... You can take one 40 mg capsule once daily or two 20 mg capsules together if a 40 mg capsule is unavailable....Take isotretinoin with or immediately after a meal, preferably ur largest meal for better absorption....Follow ur dermatologists prescribed dose & avoid pregnancy during treatment & for 1 month after stopping the medicine as it can cause severe birth defects...Avoid donating blood during treatment & for 1 month afterward...Use moisturiser & lip balm regularly...attend ur scheduled follow-up appointments & blood tests if advised... If you develop severe headache, vision changes, severe abdominal pain, persistent vomiting or significant mood changes, contact ur dermatologist promptly.... Wishing you the best with ur treatment🫰🎀.
(3). Hello,,Muhammad Umair, Im sorry to hear that you are going through such a difficult time... It sounds like you have been under a lot of stress and its understandable that u are feeling overwhelmed...You are not alone and these feelings can improve with the right support.... I would like to ask u a few questions: Since when have u been feeling like this? Is there any recent event or problem that triggered these feelings? How is ur sleep and appetite? Have u been feeling anxious most of the day or having panic attacks? Have u ever had thoughts of harming urself or feeling that life is not worth living? Meanwhile follow these things: 1.Get 7–8 hours of sleep...2.Avoid excessive caffeine and energy drinks..3.Take a 20–30 min walk daily...4.Practice slow deep breathing for 5–10 minutes 3–4 times a day....5.Talk to a trusted family member or friend instead of keeping everything inside.... I strongly recommend that u book an appointment with a psychologist or psychiatrist for a proper assessment... If you have thoughts of harming urself or feel unable to stay safe then please go to the nearest emergency department immediately or ask a trusted family member to stay with u and help u seek urgent medical care.... Remember nothing is permanant....this phae will go...it may take one or two more weeks....this is kind of pajic attack.... U can also calm down by writing on a blank page what ever u are feeling then read it for u n discard....Dont take major life decisions rt down ....let urself calm down....do check Blood pressure also.... Wish u peace n calm.....
(4). This is a highly complex trauma related situation ... Current psychological practice generally favors truthful, age-appropriate disclosure over lifelong secrecy, particularly in adolescence or early adulthood because hidden family info may lead to other consequences.. But disclosure should only occur after assessing both the mothers and the daughters psychological readiness.... Ideally it should be planned with a trauma-informed clinical psychologist or family therapist who can provide preparation, support during the conversation and also follow-up care... The discussion should be that the daughter bears no responsibility for the circumstances of her conception and that she is loved and valued..also her identity is not defined by the assault....Ongoing psychological support should be available to monitor and manage any emotional reactions following disclosure.... Still if not necessarily needed dont rush.... She is in her teenage which is already a very fragile period...Its not better time...delay till she gets 25yrs.. she will be mature enough & will be more capable to cope the reality... Wish her best of her life ahead.....