Doctor Appointment

(1). Batool, Ap ne jo symptoms bataye hain like bar bar bukhar, joints pain, bachpan se sar dard, dimagh ghoomna, focus na kar pana, neend aana aur kabi kabi ankhon me dard in sab ko properly check karna zaroori hai Yeh problems kuch reasons ki waja se ho sakti hain, jaise 1.Khoon ki kami 2.Vitamin D ya Vitamin B12 ki kami 3.Thyroid ka masla 4.Kisi chronic infection ki waja se Stress ya anxiety Ap Osnate-D le rahi hain, lekin phr bi confirm karna zaroori hai ke Vitamin D level thek hai ya nahi Main recommend karunge k ap ye tests karwa lein:CBC (Complete Blood Count),ESR / CRP,Thyroid function test (TSH),Vitamin D level Vitamin B12 level,Serum ferritin,Urine R/E Jb bukhar ho to temperature note kya karein aur dekhein kitni dafa hota hai. Filhal ap Pani zyada piyein Proper neend lein Balanced diet lein (iron aur vitamins wali cheezen) Bar bar apni marzi se bukhar ki dawai na lein Agar bukhar 3–5 din se zyada rahe, ya sar dard bohat zyada ho jaye, nazar mein masla aaye ya kamzori mehsoos ho to foran doctor se check karwain,,Proper examination aur tests ke baad hi exact diagnosis ho sakta hai Allah aap ko sehat de.

(2). Quaratulain sorry for ur pain u are experiencing After Functional Endoscopic Sinus Surgery (FESS) and Septoplasty some patients develop crusting or localized infection which can delay healing & cause pus or slight bleeding. It would be best to see ur ENT doctor for a nasal endoscopic check and cleaning. A swab culture may also be helpful to choose the correct antibiotic instead of changing medicines again n again.For now regular saline nasal rinses can support healing. Please follow up with ur surgeon for proper evaluation. I wish you a smooth recovery.

(3). Hello Alishba Ur symptoms suggest possible tooth decay or tooth sensitivity so You better avoid very hot or cold foods, chew on the other side n rinse with warm salt water.U may take paracetamol or synflex if the pain is severe. I will suggest to please visit a dentist soon for a proper examination as you may need a filling or other treatment Take care.

(4). Hello Alishba Feeling nervous n lacking confidence when interacting wid others is quite common & it can be improved wid practice Try starting wid small social interactions, focus on ur strengths most important avoid negative self-talk Regular exercise like 10min walk n squatts,good sleep by making routine like after 9pm u have to be at ur bed widout mobile A healthy routine can also help boost confidence..Do mirror practice like talk to urself Writing on paper what u feel & then tell urself solution same time will help alot. Do self care like facial,masks,pedicure manicure☺️they do work like magic. If these feelings continue to affect ur daily life, speaking with a mental health professional or counselor can be very helpful. U r not alone, wid right support ur confidence can improve..